FEEDING YOUR DEMONS® LEVEL 1 BEGINS SEPTEMBER 17, 2022
( Choice between a Secular and Buddhist Track)
• On-demand access to all course materials (12 hours of teachings, primarily by Lama Tsultrim Allione)
• Access to 4 live webcasts (and subsequent recordings) with Lopön Charlotte Rotterdam & Pieter Oosthuizen
• All the relevant FYD forms (pdf downloads)
• One year access to the program
• For the Buddhist Track: Prajñaparamita practice text (pdf download
Book now and get $60.00 off listed prices. Offer valid until Aug 18, 2022
( Choice between a Secular and Buddhist Track)
• On-demand access to all course materials (12 hours of teachings, primarily by Lama Tsultrim Allione)
• Access to 4 live webcasts (and subsequent recordings) with Lopön Charlotte Rotterdam & Pieter Oosthuizen
• All the relevant FYD forms (pdf downloads)
• One year access to the program
• For the Buddhist Track: Prajñaparamita practice text (pdf download
Book now and get $60.00 off listed prices. Offer valid until Aug 18, 2022
Spring Retreat
April 2023
Coming
Autumn Retreat
October 2023
A Time for Reflection and Connection
Ratna Ling Retreat Center
Sonoma Coast CA
October 26- October 29, 2023
Daily Meditation, Buddhist Teachings and Yoga
April 2023
Coming
Autumn Retreat
October 2023
A Time for Reflection and Connection
Ratna Ling Retreat Center
Sonoma Coast CA
October 26- October 29, 2023
Daily Meditation, Buddhist Teachings and Yoga
Ongoing Wednesday Nights @5-6:30pm
Private Residence in Encinitas CA
Well Rounded Alignment based Practice
Dana is the practice of generosity and the essence of the path to freedom-the first crack of light in our ego protected lives. Moments of generosity open our hearts and minds and alleviates fear that we don't have enough, and allows us to relax our clinging.
Class Descriptions
Sensory Awareness Training for a calm nervous system:
This invaluable practice is all done supine and some prone with sliding and gliding, slow and smooth movements. It’s appropriate for any body shape, size and those with limitations. It’s extremely healing and affective for neurological disorders, deep healing and stress related issues.
Foundational Yoga:
Alignment based Hatha Yoga for Beginners or those with beginners mind. This class clearly explains and demonstrates the importance of the feet in standing poses. Working from “the ground up” is essential and sometimes overlooked in a large mainstream class. This class builds strength, stability, confidence and wisdom.
All Levels:
This class is for unwavering beginners and ongoing students who are interested in learning about alignment, sensory awareness, philosophy, the rope wall, and just open to ALL learning.
Level 2/3:
This class is for the intermediate plus practitioner. The class moves more quickly with an expectation that students have knowledge of “how to modify appropriately”. Students must regularly practice Sirsasana, Salamba Sarvangasana and Urdhva Dhannurasana or with permission.
This invaluable practice is all done supine and some prone with sliding and gliding, slow and smooth movements. It’s appropriate for any body shape, size and those with limitations. It’s extremely healing and affective for neurological disorders, deep healing and stress related issues.
Foundational Yoga:
Alignment based Hatha Yoga for Beginners or those with beginners mind. This class clearly explains and demonstrates the importance of the feet in standing poses. Working from “the ground up” is essential and sometimes overlooked in a large mainstream class. This class builds strength, stability, confidence and wisdom.
All Levels:
This class is for unwavering beginners and ongoing students who are interested in learning about alignment, sensory awareness, philosophy, the rope wall, and just open to ALL learning.
Level 2/3:
This class is for the intermediate plus practitioner. The class moves more quickly with an expectation that students have knowledge of “how to modify appropriately”. Students must regularly practice Sirsasana, Salamba Sarvangasana and Urdhva Dhannurasana or with permission.
